Archive for January, 2010

Jan 26 2010

Take a chance

Published by jerseyfresh under Uncategorized

To be successful in this sport you need to wrestle to win instead of wrestling not lose. Be aggressive and take chances.

Register and Pay for Summer Camp Online

Jersey Fresh Wrestling Free Youth Clinic – January 30, 2010

2010 Summer Camp Flier

No responses yet

Jan 26 2010

JerseyFreshWrestling.com – Get into the grind

Published by Coach Hangey under Uncategorized

JerseyFreshWrestling.com.
You have to get into the GRIND!
If you want to experience the success that you have set as a goal in the beginning of the season you must push through the tough times.  One of the toughest times for a wrestler is the end of January and the beginning of February.  The season is long [...]

No responses yet

Jan 23 2010

It has to mean more…

Published by jerseyfresh under Uncategorized

To be successful there must be a need to win; Not just a WANT to win but a NEED to win. A lot of people want to win but become content giving up points or accept losing. When someone needs to win they fight every point like it means the difference in the [...]

No responses yet

Jan 21 2010

Thank You

Published by jerseyfresh under Uncategorized

I would like to send a thank you out to the Lenape High School Wrestling family.  My H.S. alma mater presented me with a very nice career recognition award prior to last night’s match with Eastern H.S.  First class all the way.

RIDER WRESTLING VS. RUTGERS TOMORROW NIGHT!

Jersey Fresh Wrestling Free Youth Clinic – Jan. 30

No responses yet

Jan 19 2010

Wrestling Doubleheader January 22 – Rider University Broncs | The Official site of Rider Athletics

Published by jerseyfresh under Uncategorized

Wrestling Doubleheader January 22 – Rider University Broncs | The Official site of Rider Athletics.

No responses yet

Jan 19 2010

Jersey Fresh Wrestling Hosting Free Youth Clinic January 30 – Rider University Broncs | The Official site of Rider Athletics

Published by jerseyfresh under Uncategorized

Jersey Fresh Wrestling Hosting Free Youth Clinic January 30 – Rider University Broncs | The Official site of Rider Athletics.

No responses yet

Jan 08 2010

Fighting For Life » Training with UFC middleweight Nick Catone, Part I: Strength and conditioning

Published by jerseyfresh under Uncategorized

Check out Rider Wrestling Alum and current UFC competitor Nick Catone

Fighting For Life » Training with UFC middleweight Nick Catone, Part I: Strength and conditioning.

No responses yet

Jan 08 2010

Rider Wrestling – First Home Match of 2010

Published by jerseyfresh under Uncategorized

Wrestling – Schedule/Results – Rider University Broncs | The Official site of Rider Athletics

Come check out Rider Wrestling taking on Princeton tonight in Alumni Gym @7:00 p.m.

Click here for directions to Rider University.

No responses yet

Jan 04 2010

Rider Beats Purdue, Wins 2 of 3 at ODU

Published by jerseyfresh under Uncategorized

The Broncs had a nice weekend to follow up their performance at Midlands.  Check out the full story below.
Rider Beats Purdue, Wins 2 of 3 at ODU – Rider University Broncs | The Official site of Rider Athletics.

JFWC is back with regularly scheduled practices in 2010. See you in the room.

No responses yet