Leaving tomorrow for the 2010 NCAA Division I Wrestling Championships. I am excited to go out to Omaha and coach our 6 athletes competing…the big show is intense.  BTW, Rider will be hosting the 2011 NCAA Division I Championships at the Wachovia Center in Philadelphia, PA…Tickets go on sale later this week.

Check out the link for the new JFWC singlets. Orders and payment is due by March 30 if you want in on the first batch.

JerseyFreshWrestling.com » JFWC Singlets.
2010 NCAA Division I Wrestling Championships.

Check out the new design for JFWC singlets…Available soon.

JFWC Singlets – More info. to come…

Practice tonight has been canceled due to severe weather.

Good luck with Sections and Regions this weekend.

Good luck to all the Jersey Fresh Wrestling athletes looking to qualify for the 2010 Pennsylvania and New Jersey state tournaments. Take advantage of your opportunities and just wrestle. Keep me updated with results.

With the end of the wrestling season around the corner, many athletes will begin to feel sorry for themselves and not “Get into the Grind”. As the light at the end of the tunnel approaches, continue to stay focused on your long term goals and the task at hand because the success is worth the sacrifice. Please do not become short-sighted and worry so much about what you may be “missing out” on now because you only get one opportunity to accomplish your goals…JUST WRESTLE.

Practice is on for tonight at 7:00 p.m. I apologize for the late notice but the weather delayed me today.

Got some site updates – Check the new icons in the top right hand corner to follow Jersey Fresh Wrestling on twitter as well as our YouTube channel. You can receive blog posts via RSS if you use an RSS reader.

Also, camp information is up and you may now register for summer camps online or download the mail in registration form.

Lastly, JFW T-shirts and Magnets will be available for sale online shortly.

Follow Jersey Fresh Wrestling on Twitter – JerseyFreshWres.

Check out our YouTube channel.

Check out the link below for some pictures from the Jersey Fresh Wrestling youth clinic @ Rider University. Thank you for all who attended and contributed to the successful event. Special thanks to Roy Deboer for getting some great shots of all the action.
JERSEY FRESH Youth Wrestling Clinic, Saturday Jan. 30th, Rider Alumni Gym – Roy DeBoer NAVYDAD’s Photos.

To be successful in this sport you need to wrestle to win instead of wrestling not lose. Be aggressive and take chances.

Register and Pay for Summer Camp Online

Jersey Fresh Wrestling Free Youth Clinic – January 30, 2010

2010 Summer Camp Flier

JerseyFreshWrestling.com.

You have to get into the GRIND!

If you want to experience the success that you have set as a goal in the beginning of the season you must push through the tough times.  One of the toughest times for a wrestler is the end of January and the beginning of February.  The season is long and you start to see the light at the end of the tunnel but it can seem like the season never ends.  The athletes that stay focused on their goals and raise their level during these times usually separate themselves from the rest of the pack.  This is what we refer to as the GRIND.  This will put you in a position to see your goals become reality, I can assure you that if you start to become complacent or cut corners now you will fall short of your goals.  When you look back you will have no one to blame but yourself for falling short of your goals!

The next time you’re tired and and want to take it easy at practice remember what you set as your personal standard at the beginning of the season and GRIND through it!!